Natural & Integrated Holistic Healing in Port Townsend

Looking for Port Townsend acupuncture services? I offer three complementary healing traditions—acupuncture, craniosacral therapy, and therapeutic movement, such as Yoga Therapy and Continuum movement — each modality is carefully chosen to support your body’s natural ability to heal and thrive. Whether you’re seeking relief and recovery from specific symptoms of injury or illness, or working toward overall wellness – together, we can create a treatment approach that’s right for you,

Port Townsend Acupuncture Services

This is acupuncture that bridges the ancient with the innovative. I draw upon a rich lineage of healing traditions—from the foundational principles of Traditional Chinese Medicine to the highly effective Master Tung and Richard Tan methods.

The heart of my work is a unique needle technique I developed that goes beyond the meridians. I listen for and connect with the craniosacral rhythm and the body’s own electromagnetic energy as it flows through the myofascial systemic web.

This creates a gentle yet powerful conversation with your body, helping to release deep-seated tension and restore harmony on a foundational level. This allows for a more comprehensive treatment that targets symptoms at their source, promoting deep, lasting healing.

  • Benefits:
    • Pain relief and management
    • Improved sleep and energy
    • Reduced stress and anxiety
    • Enhanced immune function
    • Better digestive health
    • Hormonal balance
    • Increased vitality
  • What to Expect:
    • Initial health history discussion
    • Pulse and tongue evaluation
    • Gentle needle insertion
    • Quiet rest period (30-60 minutes)
    • Post-treatment assessment
    • Self-care recommendations
  • Conditions Treated:
    • Chronic and acute pain
    • Stress and anxiety
    • Sleep disorders
    • Digestive issues
    • Women’s health
    • Headaches and migraines
    • Immune system support
  • Session Details:
    • Duration: 90 minutes
    • Wear loose, comfortable clothing
    • Initial consultation required for new patients
    • Treatment frequency determined by individual needs
    • Insurance billing available [if applicable]
Close up of Women Hands
BioDimensional CranioSacral Therapy – A Deeper Approach to Healing

For those who seek true healing over quick fixes, Bio-Dimensional CST offers a unique pathway. Developed by myself and Dr. Stuart Wright nearly two decades ago, this gentle method uses soft, intentional touch to release restrictions in the central nervous system, the myofascial web of soft tissue, and the body’s multidimensional energy systems. By restoring balance on this comprehensive level, we support your body’s natural blueprint for health and activate its innate capacity for profound healing.

  • Benefits:
    • Deep relaxation and stress relief
    • Reduced pain and tension
    • Enhanced nervous system function
    • Improved sleep quality
    • Better mental clarity
    • Increased body awareness
    • Support for emotional well-being
  • What to Expect:
    • Initial consultation about current concerns
    • Fully clothed treatment on massage table
    • Gentle, light-touch techniques
    • Quiet, meditative environment
    • Post-session integration time
    • Self-care suggestions
  • Conditions Treated:
    • Headaches and migraines
    • Neck and back pain
    • Stress and anxiety
    • TMJ dysfunction
    • Post-injury recovery
    • Sleep disorders
    • Chronic fatigue
  • Session Details:
    • Duration: Hands-On 50 minutes
    • Wear comfortable, loose clothing
    • Gentle enough for all ages
    • Individual treatment plans available
    • Integration time recommended after each session
Therapeutic Yoga Continuum Movement

This approach is an invitation to listen deeply to your body. By weaving together the time-honored postures of Hatha Yoga, and the fluid, exploratory nature of Continuum Movement, we create a gentle pathway to healing. Using breath, micromovements, and mindful awareness, you will learn to release chronic holding patterns, soothe your nervous system, and restore a natural, fluid state of balance and vitality in your being.

  • Benefits:
    • Improved flexibility and strength
    • Better body awareness
    • Reduced stress and tension
    • Enhanced breathing patterns
    • Greater mind-body connection
    • Increased energy levels
    • Tools for self-care practice
  • What to Expect:
    • Initial movement assessment
    • Personalized practice design
    • Gentle, guided movements
    • Breath awareness techniques
    • Mindfulness practices
    • Take-home exercises
    • Ongoing practice support
  • Conditions Treated:
    • Chronic pain and stiffness
    • Back and neck issues
    • Balance concerns
    • Stress and anxiety
    • Recovery from injury
    • Limited mobility
    • Postural problems
  • Session Details:
    • Duration: 60 minutes
    • Wear comfortable, stretchy clothing
    • Suitable for all fitness levels
    • Props provided
    • Individual sessions available
    • Home practice guidance included

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