Key Aspects of the Divine Ordering Principle

Inherent Wisdom: The Divine Ordering Principle reflects the belief that there exists a perfect blueprint or template for health within each person. This organizing intelligence knows exactly what each system needs for optimal functioning and balance. Unlike mechanical models of healing that focus on fixing problems, this principle suggests that perfect order already exists at a deeper level.

Beyond Physical Mechanics: While basic CST works with craniosacral rhythms, fascia, and physical structures, the Divine Ordering Principle acknowledges forces that transcend physical manipulation. It represents the intelligence that governs not just physical homeostasis but also energetic and spiritual harmony.

Non-Doing vs. Doing: When practitioners work with the Divine Ordering Principle, they shift from “doing something” to the client toward allowing this inherent intelligence to guide the healing process. This requires the practitioner to:

• Enter a state of deep presence and stillness
• Release their own agenda for healing outcomes
• Quiet their analytical mind
• Surrender to the wisdom already present in the client’s system

Connection to Stillness: The Divine Ordering Principle emerges most powerfully from states of profound stillness. In CST, practitioners often describe moments where both they and the client enter a state of “Dynamic Stillness” or connect with the “Breath of Life” – the organizing force behind all life processes.

Holistic Integration: This principle works to integrate all aspects of a person – physical, emotional, mental, and spiritual. It doesn’t just address symptoms but facilitates reorganization at multiple levels simultaneously, often leading to unexpected yet profound healing experiences.

Experiencing the Divine Ordering Principle in Practice

In practical terms, when a CST practitioner accesses this level of work:

1. They often experience a dissolution of the perceived boundary between practitioner and client
2. The treatment seems to unfold according to its own intelligence rather than technique
3. The client’s system may spontaneously release patterns that have been held for decades
4. Healing occurs in an organic, non-linear fashion that often surprises both client and practitioner
5. Changes tend to integrate more deeply and sustainably than with purely mechanical approaches

The Divine Ordering Principle represents the recognition that true healing comes not from external intervention but from facilitating a re-connection with the profound intelligence already present within each person. In the most advanced forms of CST, the practitioner becomes not the “doer” of the healing but a witness and supporter of this inherent organizing principle as it restores balance and wholeness.

The wisdom of ancient Chinese traditions teaches us to align our habits with the natural world. In spring, this means embracing activity and nourishing our bodies to support this increase in movement. Qi, the vital energy that sustains us, needs to be replenished with the right foods during this vibrant season.

To bolster our Qi in spring, we should focus on foods that reflect the season’s upward and expansive energy. Think green and leafy vegetables that mirror the sprouting life around us. Yet, as we become more active, our bodies also crave additional sustenance. Here’s where slightly sweeter foods come into play. Enjoy fruits, nuts, and root vegetables like yams and carrots for that extra burst of springtime energy, but remember to balance the sweetness to avoid feeling lethargic.

Pungent foods are also essential this season. They help circulate Qi and facilitate detoxification through perspiration. Incorporate foods like scallions, ginger, and garlic into your meals to keep your energy flowing smoothly.

Spring is closely associated with the liver and gallbladder in Traditional Chinese Medicine, organs vital for maintaining a smooth energy flow. To prevent stagnation, which can lead to emotional and physical discomfort, it’s crucial to choose foods wisely. Opt for chlorophyll-rich greens like kale and Swiss chard, and start your day with warm lemon water to cleanse your liver and gallbladder.

Bitter foods also have their place in a spring diet, helping to cool any excess heat in the liver. Asparagus, quinoa, and dandelion tea are excellent choices for maintaining balance during this season.

Interested in learning more about seasonal eating? A licensed acupuncturist can offer personalized guidance and support, helping you navigate your wellness journey with the principles of Traditional Chinese Medicine and nutritional advice.

In Traditional Chinese Medicine (TCM), spring is associated with the liver and gallbladder, focusing on foods that support these organs and the smooth flow of Qi. Here’s a list of spring foods beneficial according to TCM dietary therapy:

1. Leafy Greens: Foods like spinach, Swiss chard, and kale support the liver’s detoxifying function and encourage the smooth flow of Qi.
2. Sprouts: Bean sprouts, alfalfa sprouts, and other young, sprouting vegetables embody the upward and expansive energy of spring.
3. Green Vegetables: Broccoli, bok choy, and asparagus are excellent for supporting liver health.
4. Herbs: Fresh herbs like mint, dill, and cilantro can stimulate Qi movement and offer fresh flavors to meals.
5. Sour Foods: Foods with a sour taste, like lemons, limes, and vinegar, are believed to stimulate liver Qi.
6. Root Vegetables: Carrots, beets, and sweet potatoes provide grounding energy and nourishment for increased springtime activity.
7. Bitter Foods: Dandelion greens, arugula, and radicchio can help to clear heat and support liver function.
8. Whole Grains: Brown rice, barley, and millet are nourishing and can help to ensure smooth Qi flow.
9. Legumes: Mung beans and lentils are light and supportive of liver health.
10. Fruits: Cherries, blueberries, and strawberries are gently cleansing and supportive of liver health.
11. Seeds and Nuts: Sunflower seeds, pumpkin seeds, and walnuts can provide essential nutrients and support overall vitality.
12. Teas: Herbal teas such as green tea, dandelion tea, and chrysanthemum tea can be refreshing and supportive of liver health.

It’s always best to consume these foods in moderation and balanced with other elements of a healthy diet. Consulting with a TCM practitioner or a dietitian knowledgeable in TCM dietary therapy can provide personalized recommendations based on individual health needs and conditions.

Acupuncture’s Rise in the U.S.

Reston’s compelling account became the catalyst for the burgeoning interest in acupuncture and oriental medicine in the United States. This curiosity laid the foundation for the establishment of acupuncture schools, licensing regulations, and the integration of acupuncture into the comprehensive American healthcare system.

Acupuncture and Herbal Medicine Day: A Day of Awareness

Acupuncture and Herbal Medicine Day serves as a vital platform for practitioners, patients, and educators to share knowledge, insights, and experiences. It highlights the ongoing research and development in the field, showcasing the continual enhancement of acupuncture and herbal medicine’s safety, efficacy, and application in modern healthcare. The day emphasizes the symbiotic relationship between traditional and modern healthcare approaches, promoting a more holistic and inclusive healthcare landscape.

The Compelling Reasons to Consult an Acupuncturist
Acupuncture offers an array of benefits:

1.Effective Pain Management:
   It provides holistic pain relief without the side effects of medication.
   
2.Reduction in Stress and Anxiety:
   Acupuncture balances the body’s energy, fostering relaxation and mental well-being.
   
3.Improved Sleep:
   It effectively addresses insomnia and other sleep disorders.
   
4.Enhanced Digestive Health:
   Acupuncture regulates digestive functions, offering relief from various gastrointestinal issues.
   
5.Support for Chronic Conditions:
   It offers relief and support for chronic conditions like fibromyalgia and chronic fatigue syndrome.
   
6.Boosted Immune System:
   Acupuncture strengthens the immune system, enhancing the body’s defense against illnesses.
   
7.Allergy Relief:
   It assists in managing and reducing allergy symptoms
   
8.Fertility Support:
   Acupuncture enhances fertility and supports reproductive health.

Contact Janet for a free 15-minute consultation to discuss your healthcare needs.

Gut health in Traditional Chinese Medicine, the Spleen-Stomach system, isn’t just a digestive network—it’s the very foundation of our entire health ecosystem. Unlike Western perspectives that often isolate bodily systems, Eastern medicine views the digestive system as the core generator of Qi (vital energy) and blood.

Ancient Wisdom Meets Modern Research: Fermented Rice Water A simple, powerful gut-healing tradition is gaining scientific validation:

• It can replace probiotic supplements for most gut health needs
• Replenishes beneficial gut microbes
• Helps repair “leaky gut”
• Eliminates pathogenic bacteria
• Increases nutrient bioavailability

Research Highlights:

• Contains 23 phenolic acid compounds after 24-hour fermentation
• Produces butyric acid to reduce inflammation
• Increases absorption of minerals like iron, potassium, and calcium
• Can be prepared with just rice, water, and a few minutes of your time

Pro Tip: Just 1 tablespoon of fermented rice water can contain more probiotics than an average supplement!

When our digestive system is in harmony, we’re not just processing food—we’re cultivating wellness from the inside out.

How to Make Fermented Rice Water

Ingredients

• 1 cup of rice (white or brown)
• 2 cups of water

Instructions

1. Cook the rice first using your preferred method.
2. Transfer the cooked rice to a non-metallic bowl (glass, ceramic, or food-grade plastic work well).
3. Add 2 cups of fresh water to the cooked rice and stir gently.
4. Cover the bowl with a lid or clean cloth to prevent dust or insects from getting in while still allowing some air circulation.
5. Let it ferment at room temperature for 12-48 hours. The fermentation time depends on your room temperature and desired strength:
   • 12-24 hours for a mild ferment
   • 24-48 hours for a stronger ferment
6. Check for readiness: The mixture should develop a slightly sweet and tangy smell. This indicates that beneficial lactic acid bacteria have developed.
7. Strain the liquid from the rice. This liquid is your fermented rice water.
8. Store the liquid in a clean glass jar in the refrigerator for up to 1 week.

How to Use

• For gut health: Take 1 teaspoon to 1 tablespoon on an empty stomach daily.
• To make more: Save about ¼ cup of the fermented rice water to use as a starter for your next batch.
• The fermented rice can be eaten as well, often with added seasonings like salt, onions, or green chilies.

Tips

• Use organic rice if possible to avoid pesticide residues.
• The fermentation process increases the bioavailability of nutrients like iron, calcium, potassium, and various B vitamins.
• For continuous production, you can use a portion of your previous batch to kickstart the next fermentation.
• The fermented liquid may develop a slightly sour smell and taste – this is normal and indicates successful fermentation.